A Happy Home Birth Story!

I've been following this blog for several months, as author Ryan has chronicled his wife's pregnancy in weekly photos like the one above and almost-daily entries. His posts are candid, smart, hilarious—and addictive.

Last week, his wife, Cole, gave birth at home to a beautiful baby girl, and he has been posting photos and updates, along with the Birth Story. It's a wonderful read if you have a few free minutes in your day!

Festive Summer Cocktails

Happy Fourth of July, everyone! I hope you're all having a beautiful day.

A lot of people like to include a little alcohol in their summer celebrations. When enjoyed in moderation, an occasional drink can help promote heart health—especially fitting, as the season of summer is associated with the heart.

On Everyday Health, a Chinese medicine blog I follow, author Vien-Phuong Nini Mai posted about infusing your drink with herbs.

Why not try their suggestion of mint, ginger, and gogi berries?

Cheers!